Nervous Touch

Color 4 (Touch) is about the mealtime environment more than the meal.
With Nervous Touch (right-facing), digestion can be supported by stimulation: movement, activity, lively environments, or a nervous system that’s “on” enough to stay engaged.

Right-facing doesn’t mean frantic—it means receptive and responsive. Many people with nervous Touch find they do better when they’re not forced into artificial stillness. A little buzz can be the right condition for the body to process.

This can mirror information digestion: you may learn best when you can move, talk it through, or be in a dynamic setting rather than a silent, rigid one.