Calm Touch

Color 4 (Touch) shifts the focus from what you eat to the conditions around eating.
With Calm Touch (left-facing), digestion is supported by peaceful settings: less sensory chaos, fewer interruptions, and a nervous system that can settle.

This isn’t a moral stance against restaurants or social meals—it’s a mechanical preference. When the environment is calm, the body can do its job without spending resources on scanning, bracing, or managing stimulation.

Information digestion follows the same logic: calm Touch often learns best in a stable, quiet context where attention can be placed deliberately.